YOGA ADVENTS CHALLENGE ONLINE - 21 Tage

The Yoga Advent Challenge offers the opportunity to practise YOGA online every day. Yoga promotes physical health and mental well-being. Try it out. Start date December 1st to December 21st Every morning from 6.00 to 6.30 am Online via Zoom (you will receive a link) You can have your camera on or off facultatively. We will do various asanas, meditations, breathing techniques and visualizations Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.