What are the benefits of cycle-orientated training?

ABOUT

It brings hidden possibilities to light. For many female athletes and their coaches, cycle-orientated training is not yet relevant - even a taboo subject or a lack of knowledge. In this talk, Anke wants to raise awareness and encourage women to get to know their hormonal balance and consciously recognise their cycle. In order to develop strategies and skilfully master difficult phases.

 

DETAILS

Admission: free entry
Location: rockslounge, rocksresort
Time: 5 - 6 p.m.
Contact: [email protected]