Outdoor & Sports

Flims Laax Falera – Outdoor activities in Switzerland

In Flims Laax Falera, there' s more to do in the fresh air than hiking, skiing or snowboarding. In addition to mountain sports, we also offer a wide range of outdoor activities in Switzerland. Not only the winter, but also the summer is most beautiful in the outdoors in Grisons: How about a trip to the sky, the wild Rhine or a round of golf, for example?

Find your favourite outdoor activity and start your active journey in the Swiss destination.

On land: Outdoor activities


Foxtrail - the exciting scavenger hunt in Switzerland awaits you with 2 tricky trails that will turn your mountain experience into an unforgettable adventure in Graubünden. 
The trails are perfect for family holidays, team outings or spending time with friends in Flims Laax Falera.

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Outdoor Aktivitäten wie Canyoning, River Rafting oder Gleitschirmfliegen in Flims, Schweiz.

Prau la Selva sports centre Flims

Prau la Selva sports centre offers a range of sporting activities. You can play tennis in the fresh air, show off your skills at mini-golf or go wild in the skater park.

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At the water: Outdoor activities in and around the water

Outdoor Aktivitäten wie Canyoning, River Rafting oder Gleitschirmfliegen in Flims, Schweiz.

River rafting on the Vorderrhein

Experience the wild side of summer in Flims. Take a trip from Illanz to Reichenau by rubber raft and discover the remarkable Ruinualta, also known as the Swiss Grand Canyon. From the water, you can enjoy views of the vertical cliffs and precipitous screes, while the rapids and cooling spray rush against your face.

Kanuschule Versam
Tel.: +41 81 645 13 24
Tel.: +41 81 920 92 00
Swiss River Adventures
Tel.: +41 81 936 01 04
Tel.: +41 81 936 07 40


The Conngraben, today Connbächli, is one of the most important, oldest, longest and still water-bearing trenches of Flims. The trench is now no longer used economically. Equipped with solid footwear, one can explore the 6 km long trench during a 1.5-hour walk with the whole family. What you should not miss on your exploring tour is a ship. You can build your own ship out of bark, or you can take our locally made kit with you on the ship through the beautiful Flimserwald. The local made kit is available at the tourist information in Flims.

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Flims Laax Falera from above: Outdoor activities in the Swiss skies

Just take off: This is also one of the most beautiful outdoor activities in Switzerland. Do you have your feet firmly on the ground in everyday life? Then spend your holiday in Flims Laax Falera: we'll give you wings! Experience Flims Laax Falera from a bird's eye view - during paragliding or a helicopter flight.

Outdoor Aktivitäten und Schönwetter Aktivitäten - ideal als Ski Alternative.

Helicopter flights

Our secret tip: Enjoy a spectacular view of mountains and valley from the heli!

Swiss Helicopter AG
Cuolm 1
7162 Tavanasa

Heli Tamina GmbH
Duonigstrasse 26
7317 Valens

Paragliding & Skydiving

A bird's-eye view of Flims Laax Falera. Paragliding allows you to see the mountain landscape around Graubünden from above. Together with an experienced paraglider, you start off from Crap Sogn Gion (2,228 metres above sea level) or Naraus (1,842 metres above sea level). You will land either in Larnags (1,160 metres above sea level) or Flims (1,100 metres above M.), to the north of the base station.

Tel.: +41 79 252 40 95
Tel.: +41 81 559 49 50
Tel.: +41 79 365 10 27
Flugschule Swissfly
Tel.: +41 81 911 52 52
Tel.: +41 79 291 45 12
Tel.: +41 79 318 44 34

Heli-Tandem Skydive
Tel.: +41 43 266 00 77


Info for pilots