Autumn in the mountains

When the forests gradually change colour and the mountain peaks are slowly covered with snow, it's mountain autumn in Flims Laax Falera. Experience how the local nature turns into different shades of colour - no matter if you are on foot or on your bike. This autumn we offer you a variety of leisure and outdoor activities from 28 October to 27 November 2022, so you don't have to wait until the winter holidays to visit your favourite destination in Switzerland again.

What's there to be discovered?

In Flims Laax Falera you will find a variety of natural structures at four different altitudes. Each location enchants with its very own charm:

While there is already snow around Crap Sogn Gion at 2,252 m above sea level, you can still hike and bike in Foppa and Naraus and enjoy the autumn weather.

Further down, at 1,000 m above sea level, the Flimserwald forest with the Cauma and Crestasee lakes invites you to take a relaxing walk and linger. Or you may be drawn to even lower altitudes to explore the impressive Rhine Gorge at 600 m above sea level on foot or by canoe.

Either way, you are guaranteed an exciting autumn holiday in Flims Laax Falera. Discover our highlights now.


Even if you are a regular visitor to the lower Segnesboden, you will have noticed that the view is different every time. In autumn, the plain appears in all kinds of colours and makes the visit even more unique.

With the chairlift from Flims via Foppa to Naraus, you reach the Segnesboden after just one hour's hike. The visitor pavilion of the Sardona World Heritage Site invites you on a journey through time and gives you exciting impressions of the geological highlights of our region. The Segneshütte provides culinary delights during your stay on the Segnesboden.

By the way, did you know that you can also climb on the Segnesboden?
The climbing garden on the Segnesboden offers around 31 climbing routes, ideal for beginners and families who want to make their first attempts.


What could be better than feeling the mild autumn wind on your face during a leisurely ride on the chairlift to Foppa? A little refreshment at the mountain station and off you go on one of the numerous hiking and walking trails against the impressive backdrop of the Flimserstein. Incidentally, this unmistakable natural setting in Switzerland was formed by one of the largest landslide events in the Alps around 10,000 years ago.
Want a little more action? The area around Foppa is also ideal for exploring by bike. The Runca Trail, one of the longest flow trails in Europe, can be ridden from Naraus. On the chair, ready, go to Foppa!

Operating hours

Treetop Walk

The world's longest treetop walk will connect the two villages of Laax Murschetg and Laax Dorf. Once you have reached platform height via one of the two access towers, the 1.5-kilometer-long walkway leads you through the forest - always at eye level with the trees. With a slide for the little ones, four platforms with seatings along the way and a unique view of the surrounding landscape, the treetop walk offers a unique nature experience for the whole family.

Help with your holiday plans

Family Offers

The guest information offices will be happy to help you plan your stay in Flims Laax Falera. Visit us on-site or contact us for questions or information by e-mail or phone.


Accommodation & Reservation Flims Laax Falera

The Flims Laax Falera Reservation Office will gladly help you find the right accommodation:

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Bike Autumn Guiding

With a guide from the LAAX School you can explore the area easily and safely and also receive important tips and tricks directly from the expert. The guiding lasts 3h and can be booked free of charge by guests with the guest card via LAAX app.

Registration basic course

Registration advanced course

Trail running

Get into your running shoes.
Autumn offers ideal conditions for trail running enthusiasts with pleasant temperatures for running. There are plenty of trails in the Flims Laax Falera region! Do you want additional tips and tricks from our trail running guide Tim? Then find out more about trail running guiding here. With the guest card you get 50%.

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Registration Guiding

Aua Grava

Discover the new Aua Grava with indoor pool, wellness, fitness and wellnessHostel3000 in Laax. Relaxation, sports and enjoyment are the focus of your autumn holidays in Flims Laax Falera and offer you an all-round package for all senses. Children with a guest card swim for free in the indoor pool.

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Grisons wine hike

Explore the destination of Flims Laax Falera on a leisurely wine hike and enjoy exquisite Graubünden wines. You choose the place, you choose the pace. With a choice of 20 restaurants, the tour can be individually tailored to your wishes.

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Six perfectly prepared rinks in one of the most beautiful curling facilities in Europe await you in Flims. You can integrate curling into your autumn holiday as a wonderful bad-weather-activity - or try it out when the weather is nice. Guests with the digital guest card receive 25% off the Rink rental.

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Discover the surrounding natural beauty and sights in Flims Laax Felera with your e-bike even easier and more relaxed.

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Senda dil Dragun

From summer 2021, the world's longest treetop walk will connect the two villages of Laax Murschetg and Laax Dorf. Once you have reached platform height via one of the two access towers, the 1.5-kilometer-long walkway leads you through the forest - always at eye level with the trees.

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Guided UNESCO-World Heritage Sardona Hike

The GeoGuide and mountain guide Fritz takes you on a hike in the UNESCO-World Heritage Tectonic Arena Sardona. The hike leads from Naraus to the lower Segnesboden, the alluvial plain and moor landscape of national importance, and back to the Foppa mountain railway. On the way, the GeoGuide will explain the formation of the mountains, because the Tectonic Arena Sardona is a unique witness to the history of the formation of the alpine mountains and valleys. 

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Rent a scooter in Foppa and enjoy the wonderful view and the adrenaline kick during the ride from the mountain back down to village of Flims.

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The EOFT - European Outdoor Film Tour is the largest outdoor film festival in Europe and has been touring numerous European countries every autumn and winter since 2001 with the best outdoor and adventure films of the season. On 26 November 2022 the film about adventurous freeride tours in the north, inventive climbing routes under motorway bridges, Speedflying Delux and five other experiences will be shown in the cinema in Flims.

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Rhine Gorge Guiding

The Rhine Gorge is a unique natural landscape between Reichenau and Ilanz. It offers untouched nature and is an important habitat for flora and fauna. Experience the Rhine Gorge in the company of a ranger, immerse yourself in a natural jewel and have someone explain to you how to be considerate in nature.

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Sportzentrum Prau la Selva

At the Prau la Selva sports centre, you have a wide range of options for sports activities: Play tennis in the fresh mountain air in Flims, prove your accuracy at mini-golf, let off steam on the ice skating or playing ice hockey and much more.

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Compete with friends or family on the 18 holes outdoor minigolf course of Prau la Selva Sports Center.

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In addition to sporting activities for young and old, the destination offers you a number of events - and thus full entertainment from early morning to late at night.

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rocksresort PARK

Children as well as freestyle fans will enjoy the rocksresort PARK. The rocksresort PARK is snow-free and the mini ramp, bowl, trampoline and the conveyor belt are all available.

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In addition to the nearby Buna Vista Golf Sagogn, you can discover eight other golf courses within a 60-minute drive from Flims.

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Freestyle Academy

You've always wondered how the pros learn the breathtaking tricks and jumps in the park? At the Freestyle Academy you'll learn it.

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Alpean - Fitness & Squash

Work out in the fitness centre or have a squash duel to keep your energy up.

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Viewing platforms

You can find a number of viewing platforms around the gorge, presenting unique views of the natural phenomenon.

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Fixed rope rout Pinut

Climbing the Pinut through the Flimserstein is a nature experience with thrills and no risk. Through caves, via ladders and stairs, the route leads over three almost vertical rock steps through the via ferrata.

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Pumptrack Flims

The Pumptrack in the heart of Flims is centrally located and with a length of 190 meters, 29 waves and 7 steep wall curves, provides the perfect playground for anything with wheels - skateboard, bike, BMX, inline skates or kickboard.


Are you interested in culture? You won't be disappointed with us. Around the Rhine there are interesting exhibitions and museums to discover - and not only in bad weather. Art lovers should visit the "gelbes Haus" or the Mirasteilas Observatory.

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Enjoy a small picnic and a grilled sausage on the way. Many barbecue places already have a grill and firewood.

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Fun, games and excitement are guaranteed here. The numerous playgrounds offer play opportunities and plenty of space for the little ones to run around.

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Why not get off your bike and try a new adventure? The new climbing garden "Crap la Tgina", which is located not far from the upper Segnesboden at 2350 metres above sea level, is ideal for beginners and advanced climbers with its 42 routes. First impressions of the fascinating world of climbing can be gained there.


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Hideaway Boutique Cinema

The first cinema in Flims, located in the basement of the STENNA Flims, offers with its four extraordinary cinemas a new cinema experience, with the latest blockbusters in 2D and 3D.


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The different trails lead the chasers on a tricky route search through the beautiful mountain panorama. They are ideal for trips with family, friends or even as a team outing.

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If you need a breather from the mountain, then you should visit an exhibition or a museum, and not just during bad weather.

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Trail suggestions

In the mountain autumn, hikers, bikers and trail runners alike get their money's worth. We have put together the highlight routes of autumn for you.

While there may already be snow at higher altitudes, the trails in the valley are still snow-free. Our interactive snow height map will help you plan your tour. Here you can see easily where you can expect snow on the paths and trails and where you can still be on the move without getting cold feet.

Mountain autumn hiking tips

Mountain autumn biking routes

Mountain autumn trail running routes