As a sports and running fan, you can enjoy the absolute proximity to nature on our forest trails. No more running on asphalt roads or paths: Trail running has triggered a real hype among running fans in recent years. The holiday destination Flims Laax Falera is no exception: runners will get their money's worth on our trails of different lengths and demands.
Have you always wanted to train your personal running style with different running techniques or explore the best trails in the region with a guide? The following providers can help you.
With the Swiss-O-Finder you can explore the Flims Laax Falera region in a new way and see familiar things in a new way.
The Swiss-O-Finder adventure begins at the Laax guest information desk, where you will receive the SOF OL map as well as the most important information about the route. On your route you will pass various posts. You can acknowledge these and, if you feel like it, also time yourself.
What do you need to pay attention to in order to run downhill skilfully in steep terrain? What should you pay attention to when running uphill in technically difficult terrain and what should you consider especially when running uphill with poles in technically difficult terrain? All these questions are answered in the videos below.
Video 1 - Trail running tips: Downhill
Video 2 - Trail running tips: Uphill
Video 3 - Trail running tips: Uphill with poles
