Culinary trail

Hike with a multi-course meal

Enjoy being active, but always have room for a little indulgence? Then why not hike from course to course on our culinary trail and savour local delicacies from the hosts in the region?

Forest & winter

Enjoying the beauty of nature, trying your luck, playfully discovering the traditions of Bündner cuisine and eating well at the same time. The new senda dils gusts takes you from the centre of Flims via Lake Cauma to Conn and through the Flimserwald forest to Trin Mulin. Let yourself be enchanted by the snow-covered landscapes and idyllic nature and experience the breathtaking view of the impressive Rhine gorge. Along the way, discover secrets and stories about Bündner cuisine and challenge your luck with the unique Wheel of Fortune plate. A select 3-course menu ensures that you can enjoy traditional regional dishes.


09.15 - 10.30 a.m.

breakfast in Café Stenna:

breakfast platter with "Bündnerfleisch", "salsiz", mountain cheese and pears

or Bündner pear bread with garnish

12.00 - 13.30 p.m.

Lunch in the restaurant Conn:

Capuns, pear ravioli, barley soup with or without house sausage, beef goulash with polenta

15.30 - 17.00 p.m.

Dessert in the Restaurant Parlatsch:

Bündner Nussorte in a glass + coffee



19.12. - 05.04.2021 (closed on Tuesdays and Wednesdays)


It is strongly recommended make a reservation (Tel. 081 920 92 00 Guest Information Flims Laax Falera)


Flims Dorf – Caumasee – Conn – Trin

view route


10 km


Hiking time approx. 2.5 hours

Starting time

9.15 a.m., recommended


approx. 5 p.m.


Per adult CHF 75 (excl. drinks)



Tickets available at the Guest Information in Flims or online*.

*Tickets will only be accepted in printed form.


Please use the parking spaces in the long-term car park (2nd - 5th floor) available at the STENNA multi-storey car park in Flims.