Ski patroller Senta looks after the safety of the guests in the ski area of LAAX. As a balance to this responsible task, she often pursues off-piste activities in her free time. Since 2020, she has been teaching yoga at the LAAX School and in cooperation with various hotels in the destination, offers retreats that combine activity and relaxation. She describes herself as an outdoor enthusiast and is passionate about spending time in nature. In Flims Laax Falera there is also a lot to discover off the slopes. Senta presents her three favourite activities herself: cross-country skiing, ski touring & yoga.
Cross-country skiing is the ideal sport for Senta, a combination of relaxation in nature and sport. Not only does it need the whole body, but it also promotes endurance and trains the torso, legs and arms. The cross-country trails in the region lead through the forest and untouched landscapes, "it looks like a fairytale landscape when it has freshly snowed," says Senta.