SUP YOGA in Laax

SUP YOGA IS FUN. In a playful way, you will explore your sense of stability and activate your confidence in your own abilities. You will strengthen your body, improve your flexibility and inevitably improve your balance. This hatha yoga class includes all the elements of a class on the floor, such as pranayama, kriya, concentration, asana, etc. The only difference is that you'll probably get wet at some point. Take a deep breath and switch off from the stresses of everyday life by taking some time out in a particularly beautiful and relaxing natural setting right on the lake. A lesson that is guaranteed to be fun and keep you in shape.