From 17 April 2023

Spring in the mountains

When the snow slowly gives way to the lush green of the grass and trees and nature awakens, it's the ideal time for spring holidays in Graubünden. Because even when winter is over, you can expect a lot of fun, relaxation and experiences here. On 17 April 2023 we start the spring in the mountains in Flims Laax Falera. How about a hiking holiday and a visit to the impressive Rhine Gorge? Are you travelling with children? We offer you exciting activities for your family holidays. For a more relaxed stay discover our varied spa and culinary offers.  

What are you waiting for? Visit Flims Laax Falera in April and May and experience the spring in the mountains in Graubünden with us! 

What's there to be discovered?

When the turquoise water of Lake Cauma reappears under the ice and the first crocuses bloom on the meadows around Foppa, it's spring in Flims Laax Falera. Grab your hiking boots and explore the region on foot. Really tough ones may already dare to take their first dip in our deep blue mountain lakes. Or get on your gravel bike and head for the Rhine Gorge. Then end the day just as relaxed with the unique Spa Around wellness offer

Discover our highlights now. 


Flims - Bargis

Bargis Shuttle

Are you a true mountain lover and do you like to be far away from the hustle and bustle? Then you are in the right place in Bargis. With the Bargis Shuttle you can easily get to Bargis. 

18 May - 21 May / 27 May - 29 May 2023


Flims - Startgels

Bike Shuttle

The Mountain Spring Bike Shuttle takes you from the stop Flims Waldhaus, Caumasee via Runcahöhe and Startgels directly to the Runca Trail.

Tickets are available online via the LAAX app.


22 April - 28 May 2023

Sat - Sun

18 May / 19 May / 29 May 2023

Thu / Fri / Mon







Sagogn - Versam

Cabrio shuttle

On Fridays and weekends, the "Cabrio Shuttle"  takes you from Sagogn to Versam to the starting points of the most beautiful hikes and viewpoints around the Rhine Gorge. With the Ruinaulta ticket the shuttle is free of charge. 

Free of charge with Ruinaulta ticket.


21 April - 28 May 2023

Fri - Sun 

18 May / 29 May 2023

Thu / Mon


Mandatory reservation

  • Limited number of seats
  • Daily 8 a.m. to 4.30 p.m.
  • At least one hour before departure, either online or by calling +41 81 288 43 52




Fidaz - Flims - Laax - Falera

PostAuto & Local bus

The PostAuto and the Flims Laax Falera Shuttle runs throughout the destination according to a regular timetable and can be used free of charge with the Flims Laax Falera guest card. Please note the seasonal timetables and routes.


17 April -  29 May 2023



Pentecost 2023

Arena Express Flims - Plaun - Nagens

Pentecost 26 May - 29 May 2023

Weekend operation*


*All operations are subject to weather and snow conditions.


Current information about open lifts can be found here.


From 7 April 2023

Caumasee lift

Daily from 10 a.m. - 4 p.m.

From Easter 2023 the Caumasee lift takes you down to the Lake Cauma or back up to the path to Flims Waldhaus every day. Here you start your tour through the Flims forest or linger on the lakeshore in the Caumasee Restaurant.



From 17 April 2023

Ruinaulta Ticket

With the Rhine Gorge Ticket you can explore the monumental Rhine Gorge between Ilanz and Reichenau for a whole day. Get in and get out with the Rhine Gorge Ticket: travel by train and Postbus as often as you like throughout the day. Valid on trains between Reichenau-Tamins and Ilanz and on post buses between Tamins - Flims - Falera - Ilanz and Ilanz and Versam Safien incl. Mountain Spring Rhine Gorge Convertible Sagogn - Valendas - Versam Station.


  • Adults with guest card: CHF 10 instead of CHF 26
  • Children / half-fare guests with guest card: CHF 5 instead of CHF 13
  • Children up to 16 years with Junior or Children's Day Card free of charge

Learn more

From 22 April 2023

Rhine Gorge Adventure Train

Train passengers, hikers and river rafters make their way through the impressive Rhine Gorge with the Rhine Gorge Adventure Train. In the open observation car of the Rhaetian Railway you get spectacular views of the gorge along the Rhine with its up to 350 meters high, white steep rock formations.

The Rhine Gorge Adventure Train runs from 22 April to 22 October, every Saturday and Sunday.

Learn more


Rhine Gorge

The Rhine Gorge between Reichenau and Ilanz is one of the most unique natural landscapes in Graubünden and the Alpine region. The mild climate here not only produces a diverse flora and fauna. It also ensures that the gorge is free of snow early in the year and is ready to be discovered. The so-called "Swiss Grand Canyon" offers you endless possibilities for outdoor fun: Hiking, trail running, gravel biking, guided tours or white water tours by raft, canoe or kayak. If you prefer to explore the gorge at a leisurely pace, the RhB adventure train with open observation car takes you right through it and past sandbanks, wild rapids and dense floodplain forests. 

Relaxation and wellness

Start the day with a revitalising yoga lesson, then discover the regional cuisine on the "Forest and Water" culinary trail or wine from Graubünden on a relaxing wine hike, followed by a horse-drawn carriage ride through the magical Flims forest. Two of Switzerland's most famous mountain lakes are also located here: Lake Cauma and Lake Cresta. They are connected by an extensive underground karst system and are fed by meltwater from the mountain. Take a refreshing plunge into the ice cold water or end the day with a relaxing visit to the spa. No matter what you choose: The mountain spring in Flims Laax Falera is all about relaxation and wellness. Treat yourself, let your soul dangle and escape from the hectic everyday life.  


After the hustle and bustle of the winter season, it's the perfect time to spend your holidays with children in Flims Laax Falera. Spring in Graubünden has its very own charm and families can enjoy a variety of activities. Be it an excursion through the Flims forest along the “Connbächli”, a small stream leading to Conn, or a visit to the world's longest treetop walkway. Children can float their self-made boat on the Connbächli. The building materials for this can be found in the surrounding nature. Prefabricated, complete construction kits are available at the destination's tourist information offices. On the treetop walkway, kids meet Ami Sabi's friends and are told the story of the "Senda dil Dragun". If rainy weather is forecast, the Freestyle Academy in Prau la Selva offers fun and action on trampolines and skate ramps. A visit to the indoor swimming pool Aua Grava in Laax is always a good idea. One thing is for sure: no one gets bored in Flims Laax Falera.   

Happy to help you

Guest Information

The guest information offices will be happy to help you plan your stay in Flims Laax Falera. Visit us on-site or contact us for questions or information by e-mail or phone.


Accommodation & Reservation

The Flims Laax Falera Reservation Office will gladly help you find the right accommodation:

Book now

Snow situation

While at higher altitudes there is often still snow left, the paths in the valley can already be free of snow. Our interactive snow coverage map will help you plan your tour. See at a glance in which areas you have to expect remains of snow and and which paths and trails you can already follow without getting cold feet.

Show map

Accommodation & Restaurants




Hotel Vorab


17.05 - 29.05.2023

Hotel Adula


17.04. - 29.05.2023

The Hide


17.04. - 30.04./01.05 - 29.05.2023


Laax Murschetg

17.04. - 29.05.2023

Wellness Hostel 3000


17.04. - 29.05.2023

Hotel Seehof


17.04. - 29.05.2023

Ustria Parlatsch


17.04. - 29.05.2023



17.04. - 29.05.2023

T3 Alpenhotel Flims


17.04. - 29.05.2023

Hotel Miraval T3


17.04. - 29.05.2023

Camping Flims


17.04. - 22.04./ 18.05 - 29.05.2023

Casa Crap Trin Digg


01.05. - 29.05.2023



13.05. - 29.05.2023



13.05. - 29.05.2023

Peaks Place


17.05 - 21.05./ 26.05 - 29.05.2023

Hotel Laaxerhof


17.05. - 29.05.2023

Hotel Cresta


18.05. - 29.05.2023

Hotel Bellevue


19.05. - 21.05./ 26.05. - 29.05.2023

Meyer's Hotel & Restaurant Posta veglia


26.05. - 29.05.2023

Mountain spring restaurants

Everyone is in for a culinary treat in Flims Laax Falera, with regional specialities, pan-Asian cuisine, exquisite creations from restaurants with 17 Gault Millau points, hearty burgers and much more. And whatever you choose, Flims Laax Falera will taste just right.

Mountain spring restaurants



Along the Connbächli, hiking is also a lot of fun for the little ones. With a self-made boat, the walk to Conn becomes an adventure.


Pentecost Saturday, 27 May 2023

Connschiffli race for young & old

With the entry fee of CHF 10.- each child gets a small Connschiffli as a gift, which can be decorated on site. No prior registration is necessary, the registration for the race takes place on site. There will be a bubble show & food offer over lunch as well as live music by Kouglof (world music). Please note limited parking on site - please arrive by public transport or on foot.


  • Meeting point: lower Caumasee parking lot in Flims Waldhaus
  • Race starts from 10.30 am approx. every 15 minutes
Learn more

Senda dil Dragun

From summer 2021, the world's longest treetop walk will connect the two villages of Laax Murschetg and Laax Dorf. Once you have reached platform height via one of the two access towers, the 1.5-kilometer-long walkway leads you through the forest - always at eye level with the trees.

Learn more

Guided hikes

On the trail with experts of nature. Every Saturday, guided hikes on different topics will take place.



  • 8 April  / 15 April  / 29 April  / 6 May / 13 May / 20 May / 27 May 2023
Learn more

Rhine Gorge Experience train

The Rhaetian Railway runs right through the middle of the Rhine Gorge and opens up spectacular views - from the comfort of the open scenic carriage.

Learn more

High Ropes Course Flims

Adrenaline and fun are guaranteed during a visit to the high ropes course in Flims. The various courses including a children's course provide fun and excitement with six to ten stations each.



  • 21 April - 23 April 2023
  • 26 April - 30 April 2023
  • 3 May - 7 May 2023
  • 10 May - 14 May 2023
  • 17 May - 21 May 2023
  • 24 May - 29 May 2023
Learn more

Spa Around

With the new "Spa Around" wellness pass, you can enjoy pure relaxation for free this spring with just one overnight stay in a partner spa hotel. The pass gives you access to the general wellness area and the opportunity to relax in various oases.


Aua Grava

  • 17 April - 29 May 2023: daily

The Hide Flims Hotel Spa

  • 17 April - 30 April 2023: Sun-Wed
  • 1 May - 29 May 2023: Sun-Tue

signinahotel Spa

  • 18 May - 29 May 2023: Sat/Sun

Peaks Place La Senda Spa & Wellness

  • 17 May - 21 May & 26 May - 29 May 2023: daily

Waldhaus Flims Wellness Resort Spa

  • 17 April - 29 May 2023: daily

Hotel Adula Spa

  • 17 April - 29 May 2023: daily
Learn more

Canoe, Kajak & River Rafting

Want to explore the Rhine Gorge from the water? In a kayak, funyak, canoe or rafting boat you have the opportunity to experience the gorge a little more spectacular.

Learn more

Freestyle Academy

You've always wondered how the pros learn the breathtaking tricks and jumps in the park? At the Freestyle Academy you'll learn it.

Learn more

Indoor pool

Directly on the shores of Lake Laax lies the Aua Grava. Besides the renewed 25-meter swimming pool & fitness center, there is a spacious wellness area to discover.


17 April - 30 April & 4 May - 29 May 2023



1 May - 3 May 2023


Learn more


The different trails lead the chasers on a tricky route search through the beautiful mountain panorama. They are ideal for trips with family, friends or even as a team outing.

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Village tours Valendas

The pretty village of Valendas on the edge of the Rhine Gorge surprises with its historical background, its well-preserved manor houses and the largest historic wooden fountain in Europe. On the village tour you will learn many exciting things about the history, the village development and the life of the past and present.



  • 29 April / 13 May / 27 May 2023
Learn more

Grisons wine hike

In Flims/Laax/Falera, numerous restaurants offer exquisite Graubünden wines throughout the spring. A unique opportunity to combine a visit to the destination with a wine tasting. 

On the wine hike you will have the opportunity to taste 3 x 1dl of Graubünden wine in the restaurant of your choice.

Wine hike Flims

Wine hike Laax

Culinary Trail Forest & Water

One trail - three restaurants. On the Culinary Trail Forest & Water you will get to know not only the scenic but also the culinary attractions of our region. You start in Flims Waldhaus, where you have your first course in the Bistro Kaufmannfrauen. Past Lake Cauma and along the Rhine Gorge you reach Conn, where the main course is waiting for you. After a short detour to the lookout point Il Spir, you will reach the dessert in the restaurant Crestasee before you return to Flims via the impressive Felsbachschlucht.



  • 19 May - 21 May 2023
  • 26 May - 29 May 2023


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Whether you want to take it easy and meditate, prefer to power out and sweat, or are looking for a physical challenge, there's something for everyone among the many different types of yoga.

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faszinatur exhibition Valendas

Whether as inspiration for a hike or as an alternative on a rainy day - a visit to the exhibition in the "faszinaturRaum is worthwhile. Located on the village square in Valendas, the room provides an insight across the wealth of flora and fauna in the Safiental - from the Rhine Gorge to the Safierberg.

Learn more


Compete with friends or family on the 18 holes outdoor minigolf course of Prau la Selva Sports Center.

Learn more


In addition to the nearby Buna Vista Golf Sagogn, you can discover eight other golf courses within a 60-minute drive from Flims.

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Horse carriage Conn

Take a ride through the fairytale-like Flims forest to Conn. Besides a restaurant with refreshments, you will also find the platform "Il Spir" with its spectacular view of the Rhine Gorge within 5 minutes walking distance.


11 April - 30 April 2023

Sat/Sun: in good weather


1 May - 29 May 2023


Learn more

KIDS Freestyle Academy

The KIDS Freestyle Academy is open exclusively for toddlers and children from 0 to 8 years. In an imaginative ambience, the little freestylers will find skate ramps, slides, trampolines, a crawling corner and much more.

Learn more

Trail running

Get into your running shoes. Spring offers ideal conditions for trail running enthusiasts with pleasant temperatures for running. There are plenty of trails in the Flims Laax Falera region.

You want to learn the right technique first? Then the trail running camps are just right for you!

Trailrunning Workshop

Learn more

Viewing platforms

You can find a number of viewing platforms around the gorge, presenting unique views of the natural phenomenon.

Learn more
E-Bike mieten, E-Bike Touren und vieles mehr in Flims.


Discover the surrounding natural beauty and sights with your e-bike even easier and more relaxed.

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Pumptrack Flims

The Pumptrack in the heart of Flims is centrally located and with a length of 190 meters, 29 waves and 7 steep wall curves, provides the perfect playground for anything with wheels - skateboard, bike, BMX, inline skates or kickboard.


Are you interested in culture? You won't be disappointed with us. Around the Rhine there are interesting exhibitions and museums to discover - and not only in bad weather.

Learn more

Sports centre Prau la Selva

At the Prau la Selva sports centre, you have a wide range of options for sports activities: Play tennis in the fresh mountain air in Flims, prove your accuracy at mini-golf, practice your first tricks in the skate park or let off steam in the fitness area.

Learn more


Enjoy a small picnic on the way and a grilled sausage with it. Many barbecue places already have a grill and firewood.

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Fun, games and excitement are guaranteed here. The numerous playgrounds offer play opportunities and plenty of space for the little ones to run around.

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In addition to sporting activities for young and old, the destination offers you a number of events - and thus full entertainment from early morning to late at night.

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Parc la Mutta

The site at Falera, which was built in the Middle Broze Age, is the largest and most important megalithic site in Switzerland.

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Parc da Moviment

The Parc da Moviment is a further development of the classic fitness course. The focus is on holistic training in the great outdoors.
The Parc is especially fun for children.

Learn more

Observatory Mirasteilas

Public guided tours at the Mirasteilas Observatory Falera in good weather conditions.


17 April - 29 May 2023

Every Saturday


6 May 2023


Learn more

Swiss-O-Finder Laax

With the Swiss-O-Finder Orienteering you can easily discover the many facets of Laax on foot together with your family. Whether leisurely or fast-paced: you set the pace!

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Hideaway Boutique Cinema

The first cinema in Flims, located in the basement of the STENNA Flims, offers with its four extraordinary cinemas a new cinema experience, with the latest blockbusters in 2D and 3D.

Learn more

Trail suggestions

While at higher altitudes there is often still snow left, the paths in the valley can already be free of snow. Our interactive snow coverage map will help you plan your tour. See at a glance in which areas you have to expect remains of snow and and which paths and trails you can already follow without getting cold feet.

Hikes in the valley

In the valley, various highlights are waiting to be discovered by you.

To the routes

Hikes on the mountain

You enjoy hiking on the mountain and the views from above? Discover our hikes on the mountain.

To the routes

Theme paths

Walks and trails on varied topics such as culinary, Romansh language and flora and fauna.

To the routes


The region around the Flimserwald promises a lot of fun while biking.

To the routes

E-bike tours

We have compiled the most beautiful e-bike routes for spring for you.

To the routes